How to tell if you have a weak immune system If you have been experiencing persistent and recurring infections, you may have a weak immune system. Some causes of a weak immune system like age and certain diseases are out of our control, but there are still various factors that you can control. It is scientifically proven that unhealthy habits like not getting enough sleep, a poor diet, and stress directly correlate with a weakened immune system.
The Link Between Coronavirus, Nutrition and the Immune System This article is based on an interview of Dr. Kate Allen who is the Executive Director of Science and Public Affairs at the World Cancer Research Fund International. Dr Allen oversees the science and policy programs at the World Cancer Research Fund International and was part of the executive team overseeing the publication of the WCRF/AICR Third Expert Report, Diet, nutrition, physical activity, and cancer: a global perspective.
The Indian pennywort, or Gotu Kola, is a medicinal herb from the Apiaceae, aromatic flowering family. Found in the wetlands of Asia, Gotu Kola has been used in traditional Ayurvedic medicine and food to promote health and wellbeing. Grown in tropical climates, it is no wonder Gotu Kola is indigenous to India and Southeast Asia. This aquatic plant is green and long-stalked with a smooth texture. It has white or red flowering and rounded umbels.
Jagdale healthcare announces recent clinical study results on Mulmina® for its Immune-boosting benefits Mulmina® is the is the only ready to drink immune booster, antioxidant beverage in a tetra pack Made of a natural refreshing blend of Immune Nutrients like fruits, herbs with essential vitamins and minerals, Mulmina® has shown positive results in boosting immunity, shows clinical study Bengaluru, India: Jagdale Healthcare, a subsidiary of Jagdale Industries, recently announced the results of a clinical study on their popular health drink Mulmina®.
What is Vitamin A? Vitamin A is an antioxidant that aids the healthy growth of your heart, lungs, kidneys, vision, and immunity functions. Vitamin A is not produced by our bodies naturally, and yet it is an extremely beneficial micronutrient that needs to be included in our diet. Mangoes are a tasty way to add Vitamin A to your diet Here are some detailed and scientifically proven benefits of Vitamin A and the function it serves:
What are antioxidants? We’ve all heard about antioxidants and how they’re good for our body. But what are they and how do they work? To understand the role and importance of antioxidants, we need to look at what oxidation and free radicals affect our bodies. The cells that help our body process food also produce waste substances, which are called Free radicals. “Oxidative stress” is what occurs when our bodies do not process or remove these free radicals fast enough.
What is Vitamin C Vitamin C is a water-solvent nutrient found in numerous nourishments, especially in leafy green vegetables and fruits. It’s notable for being a potent antioxidant and affecting the well-being of skin and immune functions. It’s additionally essential for small blood vessels, collagen, tissue repair, bones, and teeth. What are the benefits of Vitamin C? Vitamin C is not produced naturally in our body, and yet, its benefits are a-plenty!
What is immunity? Our immune systems are our body’s defense against external and potentially harmful bacteria. Doctors and health care professionals highlight time and again the importance of a healthy immune system. It is a system that gets stronger as we grow from infants, protecting our bodies from bacteria and disease. This macrophage is one of the cells of our immune system When our bodies produce specific cells that resist a particular disease, we can say that we are immune to it.
INTRODUCTION: Family: Apiaceae. Botanical name: Centella asiatica. Part used: Whole plant. VERNACULAR NAMES: Sanskrit: Mandukaparni, Saraswathi, Hindi: Jalabrahmi, Bengali: Thalkudi, Telugu: Sarasvathy, Tamil: Vallari Kirai, Marathi: Karivan, Karivana, Guajarati: Khanda Brahmi, Kannada: Ondelaga soppu. FOREIGN NAMES: English: Indian pennywort**, Chinese**: Gotu kola, **Spanish:** hierba de clavo, **German:** Asiatische Sumpfpfennigkraut, **Bangladesh:** pahartali, **American:** coinwort. **Japan:** tsubokusa, **French:** hydroctyle asiatique. SANSKRIT SYNONYMS: Mandukaparni – Reason: Leaves resemble shape and Colour of Frog
Polyphenols are one of the most important organic compounds. The most numerous among the groups of phytochemicals present in the plant kingdom has become an emerging field of interest in nutrition in recent decades. Currently, over 8000 polyphenolic structures have been identified, of which Flavonoids comprise the most studied group of polyphenols with more than 4000 belonging to the class of flavonoids, many of which are responsible for the attractive colors of the flowers, fruits, and leaves.